Sauna Tent & Portable Ice Bath Tub Set – Hot & Cold Contrast Therapy

The Ultimate Recovery Duo

Heat up. Cool down. Repeat. This is the contrast therapy protocol used by elite athletes and biohackers worldwide — and now you can do it all from home. The Lumen Heat Sauna Tent & Portable Ice Bath Tub set gives you both extremes in one complete package, so your body can recover faster, feel stronger, and perform better.

Two Powerful Tools, One Complete System

• 🌡️ Pentagon steam sauna — heat-resistant fabric, quick assembly, full-body coverage
• 🧊 Portable ice bath tub — high-quality foldable PVC, durable and easy to fill
• ⚡ Dual functionality — alternate between heat and cold for maximum recovery benefit
• 📦 Foldable & space-saving — both pack down flat for easy storage between sessions
• ⏱️ Quick setup — spend less time assembling and more time recovering

Why Contrast Therapy?

Alternating between heat and cold has been shown to reduce muscle soreness, improve circulation, boost mood, and accelerate recovery. It's the same method used by professional sports teams — now accessible to everyone.

Everything you need for a complete hot-cold recovery session, right out of the box.